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Carer Tips Health & Well-Being Lifestyle

Stress Awareness Month: Tips For Carers

The month of April is dedicated to promoting stress. Unfortunately, a staggering amount of people endure high levels of stress on a regular basis. In the past year, it was reported by The Mental Health Foundation that 71% of people had felt so stressed that they were overwhelmed. It was also reported that: 51% of adults who feel stressed reported that they also felt depressed, and 61% said that they were anxious. 37% of adults who reported that they felt…

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Carer Tips

How to Cope with the Pressure of Caring for a Loved One?

How to cope with the pressure of caring for a loved one? Caring for a friend or family member, someone you love dearly and would do anything for, who has a terminal or chronic condition, is a selfless, rewarding job, but it can also be incredibly stressful. It’s exhausting. It will put a strain on you and your relationships. It will change you, sometimes for the better, and sometimes for the worse. Never has there been such a dynamic job…

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